Departments
Era's Lucknow Medical College covers all the 25 branches of medicine with separate departments for each of the subjects.
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Facilities & Accomodation
For Students
Hostel for more than900
  students within the Campus
Gym,Badminton,Volleyball,
  Basketball etc. with regular inter
  -university compeititions across
  Uttar Pradesh.
Quality Food available at the
  Hostel mess both for   Administration & Students

• With full fun,games,quizzes,
  debates,fests & healthy   interactions with teachers &   students from all over India.

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• Resideing at ELMC • Mess
MESS
Only a healthy body houses a healthy mind. The management considers all students as our children and aim at providing them with the best possible. Organically grown vegetables from our own farm are used for cooking as often as possible and the milk supplied for the daily use is also from our domestic cows and buffalows. Artificial colours & preservatives are not used in cooking.
Our decisson to use organically grown vegetable and organic milk is based upon various studies that have shown organophosphate pesticides have various illeffects like abdominal pain, respiratory problems, memory disorders, skin & eye trouble, depression etc. Research showed that nutrient level in organic fruits & vegetables is much higher and contains upto 40% more antioxidants and that the figure was 60% for organic milk. Another Research showed that organic milk contains 68% more Omega-3 fatty acid, deficiency of which is the major cause of various health problems such as heart diseases, cancer, arthritis etc.

While all meals are cooked in best available refined oil, once a week food is cooked in olive oil, mustard oil, and pure ghee each. Studies have shown that Olive oil offers protection against heart diseases. It is well tolerated by the stomach, has a beneficial effect on ulcer and gastritis. A diet rich in olive oil has been shown to reduce the incidence of colon, breast & skin cancers.

Mustard seeds are a very good source of Omega-3 fatty acids as well as dietary fiber, protein, niacin calcium manganese, magnesium, phosphorus, selenium and zinc. All of these are required by our body and help in reducing asthma, arthritis and blood pressure.

Ghee is an integral part of science of Ayurvedic herbal formulations which helps balance excess stomach acid, and helps maintain/repair the mucus lining of stomach. Ghee is also said to promote all three aspects of mental functioning - learning, memory & recall.
All over India Aluminum cookware is vastly used in cooking meals. Foods cooked and retained in Aluminum pots react with metal to form Aluminum salts the consumption of which is associated with impaired visual, motor coordination & Alzheimer disease. Therefore, management has decided to use Zinc coated utensils as much as possible for cooking because Zinc is an essential mineral that is found in every cell of our body and activates white blood cells to fight infections and protect the body against viruses.
 
 
 
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